Testimonials from clients who were asked the question - During the therapy what stood out as being of particular use to you?


Client A (Male) Presenting Issue: Breakdown of marriage and work related stress

'The relaxation techniques and Guided imagery were of huge benefit. Learning to focus on the positives in my life also helped me to change. Also, the relaxing manner of the counsellor were of great help'. 4 sessions


Client B (Female) Presenting Issue: Self Harming 15yr old Daughter

'Taking time to listen and teaching me coping strategies. Working with us as a family to discuss and work on improving our relationships. Listening to my daughter and helping her to get her needs met'. 8 sessions


Client C (Female) Presenting Issue: Sexual Abuse and Relationship difficulties:

'I felt that Angela was able to listen attentively and was able to offer very constructive advice. The relaxation techniques were lovely. It's nice that the sessions finished in a calm way, without the abrupt ending that timed sessions give'. 10 sessions


Woman suffering from trauma after being attacked by dogs.

Normally I would have frozen to the spot so I couldn't believe my response, it has made a big difference."


Young man who was self harming and had been diagnosed with clinical depression:

"Things are much better now, I'm getting on with my life and enjoying it."


Mother of client with flying phobia.

"My daughter overcame her fear of flying and flew to Italy the following week."


Actually the link between high consumption of processed meat and heart disease is pretty strong https://t.co/e9igLfTPgE

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We knew that the European Union were not going to accept Chequers. Nobody voted for a disastrous No Deal Brexit, we need to refer it back to the people in a People's Vote.

New season of my ‘Feel Better, Live More’ podcast launching today so make sure you are subscribed! @acast @ApplePodcasts Let me know which guests you want to see me have conversations with below 👇🏾

Great to hear @IcelandRichard on Radio 4 last night talking about the use of plastic in retail. It’s spurred me on to find new ways of reducing the amount we use. We’re hearing more and more from customers that it’s important to them too, especially in our dry cleaning shops.

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